SoupsMarch 15, 2016
Calories
571
Sodium
657mg
27% DV
Fat
13g
20% DV
Protein
24g
49% DV
Carbs
89g
30% DV
Fiber
10g
43% DV
Soup Maker Greek Lemon Chicken
26
This delicious Greek lemon chicken recipe is cooked in the soup maker and has a creamy texture that will leave you craving for more.
2
1 Chicken Breast (boneless/skinless)
1 Large Onion
1 Red Pepper
2Tsp Chives
2Tbsp Garlic Puree
150ml Water
3Tbsp Greek Yoghurt
Salt & Pepper
1 Large Lemon (zest and juice)
1 Cup Couscous
½ Cup Feta Cheese
1 Large Onion
1 Red Pepper
2Tsp Chives
2Tbsp Garlic Puree
150ml Water
3Tbsp Greek Yoghurt
Salt & Pepper
1 Large Lemon (zest and juice)
1 Cup Couscous
½ Cup Feta Cheese
Peel your onion and dice it. Dice your pepper. Dice your chicken breast. Place all three in your soup maker.
Add your seasonings, water, lemon and couscous.
Cook for 25 minutes on the chunky soup...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
571
Sodium
657mg
27% DV
Fat
13g
20% DV
Protein
24g
49% DV
Carbs
89g
30% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat1g6%
Monosaturated Fat3g21%
Cholesterol62mg20%
Sodium657mg27%
Potassium519mg14%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar9g18%
Vitamin A296IU5%
Vitamin B60.68mg34%
Vitamin C63mg105%
Calcium365mg36%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.