Soups
May 25, 2016
Calories
293
Sodium
456mg
19% DV
Fat
1g
2% DV
Protein
7g
15% DV
Carbs
67g
23% DV
Fiber
21g
85% DV
Soup Maker Skinny Celery Soup
40
Skinny celery soup for a quick, satisfying meal. This recipe is perfect for dieters! Nothing compares to the aroma of homemade celery coup blended with cheese and served warm! This light meal tastes so great that you will forget you are on a diet! Rich and delicious, it will fill you up quickly and keep hunger at bay!
6 Celery Sticks (cleaned)
1 Large Onion (peeled)
4 Large Carrots (peeled)
250ml Water
2Tbsp Soft Cheese
1Tsp Mixed Herbs
1Tsp Chives
Salt & Pepper
1 Large Onion (peeled)
4 Large Carrots (peeled)
250ml Water
2Tbsp Soft Cheese
1Tsp Mixed Herbs
1Tsp Chives
Salt & Pepper
Chop up for celery into centimeter pieces and place them in the soup maker.
Dice your onion and carrots and add these too.
Add the water and seasoning then place on the cook and blend function for 25...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
293
Sodium
456mg
19% DV
Fat
1g
2% DV
Protein
7g
15% DV
Carbs
67g
23% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.56g
2%
Polysaturated Fat
0.97g
6%
Monosaturated Fat
0.38g
2%
Cholesterol
8mg
2%
Sodium
456mg
19%
Potassium
2184mg
62%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
85%
Sugar
33g
66%
Vitamin A
86077IU
1721%
Vitamin B6
1mg
62%
Vitamin C
45mg
76%
Calcium
257mg
25%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
