Soups

Soured beef broth

Ramona's Cuisine
April 01, 2019
226

Broth is something that I grew up with, and various types of meat can be used.



This broth is such a comforter, a real soul warmer and a true hugger.

4
1.2 l Water
700 g Beef meat (on the bone)
2 medium onions (organic)
1/2 small leek (organic)
1 small parsnip (organic)
1 Large carrot (organic)
2 sticks celery (organic)
Can tomatoes (organic)
2 tbsp tomato paste
sprigs parsley a few, fresh
2 lemons (juice only)
3 medium potatoes (organic)
1/2 tsp pepper freshly ground
1/2 tbsp sea salt or Himalayan salt

1. Cut the meat into desired chunks, wash and place in a pot with the water. Bring to boil, add 1 spoon of salt and cover. Boil it for about 30-40 min. Be around the first 10 minutes to remove the foam...


See the full directions on my site
Nutritions

Calories
492

Sodium
1244mg
51% DV

Fat
19g
30% DV

Protein
41g
82% DV

Carbs
40g
13% DV

Fiber
10g
42% DV