Main Dishes
September 25, 2018
See the full directions on my site
Calories
1443
Sodium
2866mg
119% DV
Fat
72g
111% DV
Protein
81g
163% DV
Carbs
99g
33% DV
Fiber
18g
74% DV
Sous Vide Duck Breast with Braised Leeks & Mashed Potatoes
26
Juicy sous vide duck breast served with fluffy garlic mashed potatoes and braised leeks simmered in a white wine sauce. This date-night dinner is on point!
2 servings
For the sous vide duck breasts:
2 boneless duck breasts, skin on
5 fresh thyme sprigs
2 large cloves garlic
Salt as needed
Ground black pepper as needed
For the mashed potatoes:
1 pound Yukon potatoes, peeled and quartered
1 tablespoon butter
1/2 cup milk
1/2 teaspoon garlic powder
to taste Salt and pepper
For the braised leeks:
3 tablespoons unsalted butter, divided
1/2 teaspoon sugar
Sea salt
4 large leeks, white and light green parts only, root ends trimmed, halved lengthwise and rinsed thoroughly
1/4 cup dry white wine
1/4 cup reserved duck juice
1 teaspoon fresh thyme leaves, minced
1 teaspoon lemon juice
Freshly ground black pepper
2 boneless duck breasts, skin on
5 fresh thyme sprigs
2 large cloves garlic
Salt as needed
Ground black pepper as needed
For the mashed potatoes:
1 pound Yukon potatoes, peeled and quartered
1 tablespoon butter
1/2 cup milk
1/2 teaspoon garlic powder
to taste Salt and pepper
For the braised leeks:
3 tablespoons unsalted butter, divided
1/2 teaspoon sugar
Sea salt
4 large leeks, white and light green parts only, root ends trimmed, halved lengthwise and rinsed thoroughly
1/4 cup dry white wine
1/4 cup reserved duck juice
1 teaspoon fresh thyme leaves, minced
1 teaspoon lemon juice
Freshly ground black pepper
- Preheat a water bath to 144°F for medium or 136°F for medium rare using Anova immersion circulator.
- Rinse duck breasts and pat dry with...
See the full directions on my site
Nutritions
Calories
1443
Sodium
2866mg
119% DV
Fat
72g
111% DV
Protein
81g
163% DV
Carbs
99g
33% DV
Fiber
18g
74% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
38g
193%
Polysaturated Fat
12g
78%
Monosaturated Fat
21g
133%
Cholesterol
289mg
97%
Sodium
2866mg
119%
Potassium
2030mg
58%
Protein
81g
163%
% DAILY VALUE*
Total Carbohydrate
Fiber
18g
74%
Sugar
31g
63%
Vitamin A
10187IU
203%
Vitamin B6
4mg
224%
Vitamin C
1023mg
1705%
Calcium
455mg
45%
Iron
14mg
80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.