Main Dishes

Sous Vide Salmon with Pico de Gallo & Quinoa Salad

18

Sous vide salmon fillets with crispy skin paired with classic pico de gallo and a simple quinoa salad, this healthy and delicious meal is loaded with protein, omega-3 fatty acids, and vitamins.

5
For the salmon: :
5 salmon fillets, skin on
to taste Kosher salt
to taste Brown sugar, as needed (optional)
to taste Freshly ground black pepper to taste
2-3 fresh dill sprigs
to taste Lemon zest, as needed
to taste Extra virgin olive oil
For the pico de gallo::
9 Roma tomatoes, seeded and diced
1 cup white onion, diced
1 medium garlic clove, minced
1/2 cup chopped cilantro leaves, firmly packed
1 jalapeno pepper, seeded and finely chopped (optional)
2-3 limes ( juiced )
to taste Salt and pepper
For the quinoa salad::
2 cup uncooked quinoa
4 cups beef or chicken bone broth
1 5-ounce package spring mix
1 pint cherry tomatoes, halved
1/4 cup extra-virgin olive oil
to taste Kosher salt
to taste Freshly ground black pepper to taste
1 lemon ( juiced )
  1. Heat water to 122°F.
  2. Lay salmon fillets skin-side up on a cutting board. Use a sharp knife to cut a few parallel slits through the skin. This step will help get the skin nice and crisp when...
    See the full directions on my site
Nutritions

Calories
2006

Sodium
248mg
10% DV

Fat
176g
270% DV

Protein
22g
44% DV

Carbs
72g
24% DV

Fiber
15g
60% DV

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper
4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar
2 loaves

PREPARE FRUIT