Main Dishes
See the full directions on my site
Calories
682
Sodium
997mg
41% DV
Fat
44g
69% DV
Protein
55g
111% DV
Carbs
4g
1% DV
Fiber
3g
14% DV
Sous Vide Whole Chicken
October 22, 2018
97
This sous vide whole chicken recipe will be the juiciest, tenderest, and most flavorful chicken you'll ever make. Serve it up with buttery garlic mashed potatoes and roasted veggies, or keep things simple with a side of steamed asparagus.
4-6
1 whole chicken ( 4-5 pounds )
2 tablespoons unsalted butter
Fresh cilantro for serving
For the chicken dry rub:
2 teaspoons Kosher salt
2 teaspoons paprika
1 teaspoon cayenne pepper
1 teaspoon dried thyme
2 teaspoons ground black pepper
1/2 teaspoon garlic powder
2 tablespoons unsalted butter
Fresh cilantro for serving
For the chicken dry rub:
2 teaspoons Kosher salt
2 teaspoons paprika
1 teaspoon cayenne pepper
1 teaspoon dried thyme
2 teaspoons ground black pepper
1/2 teaspoon garlic powder
- Preheat water to 150°F using a sous vide precision cooker (I use Anova sous vide).
- Prepare chicken by rinsing under cold water. Pat dry...
See the full directions on my site
Nutritions
Calories
682
Sodium
997mg
41% DV
Fat
44g
69% DV
Protein
55g
111% DV
Carbs
4g
1% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 76%
Polysaturated Fat 9g 61%
Monosaturated Fat 19g 123%
Cholesterol 234mg 78%
Sodium 997mg 41%
Potassium 602mg 17%
Protein 55g 111%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 0.1g 0%
Vitamin A 1041IU 20%
Vitamin B6 1mg 55%
Vitamin C 6mg 10%
Calcium 42mg 4%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.