Main DishesOctober 22, 2018
See the full directions on my site
Calories
682
Sodium
997mg
41% DV
Fat
44g
69% DV
Protein
55g
111% DV
Carbs
4g
1% DV
Fiber
3g
14% DV
Sous Vide Whole Chicken
54
This sous vide whole chicken recipe will be the juiciest, tenderest, and most flavorful chicken you'll ever make. Serve it up with buttery garlic mashed potatoes and roasted veggies, or keep things simple with a side of steamed asparagus.
4-6
1 whole chicken ( 4-5 pounds )
2 tablespoons unsalted butter
Fresh cilantro for serving
For the chicken dry rub:
2 teaspoons Kosher salt
2 teaspoons paprika
1 teaspoon cayenne pepper
1 teaspoon dried thyme
2 teaspoons ground black pepper
1/2 teaspoon garlic powder
2 tablespoons unsalted butter
Fresh cilantro for serving
For the chicken dry rub:
2 teaspoons Kosher salt
2 teaspoons paprika
1 teaspoon cayenne pepper
1 teaspoon dried thyme
2 teaspoons ground black pepper
1/2 teaspoon garlic powder
- Preheat water to 150°F using a sous vide precision cooker (I use Anova sous vide).
- Prepare chicken by rinsing under cold water. Pat dry...
See the full directions on my site
Nutritions
Calories
682
Sodium
997mg
41% DV
Fat
44g
69% DV
Protein
55g
111% DV
Carbs
4g
1% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g76%
Polysaturated Fat9g61%
Monosaturated Fat19g123%
Cholesterol234mg78%
Sodium997mg41%
Potassium602mg17%
Protein55g111%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar0.1g0%
Vitamin A1041IU20%
Vitamin B61mg55%
Vitamin C6mg10%
Calcium42mg4%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
