SOUTH AFRICAN BOBOTIE

63
2 tablespoons butter
1 large sweet onion ( diced )
2 garlic cloves ( finely minced )
1 cup whole milk
1 tablespoon medium curry powder
½ teaspoon cinnamon
2 tablespoons sugar
2 teaspoons Kosher salt
½ teaspoon black pepper
¾ teaspoon turmeric
2 tablespoons Worcestershire sauce
1/2 cup seedless raisins
3 tablespoons hot apricot chutney
2 large eggs ( beaten )
2 bay leaves
Preheat oven to 350°F. Lightly spray a 13x9-inch baking pan with cooking spray. In a large skillet over medium heat, melt the butter. Stir in the onions and cook until they are transparent - about 8...
See the full directions on my site
Nutritions

Calories
884

Sodium
5375mg
223% DV

Fat
34g
53% DV

Protein
19g
39% DV

Carbs
140g
47% DV

Fiber
13g
52% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV