SOUTH AFRICAN BOBOTIE
56
2 tablespoons butter
1 large sweet onion ( diced )
2 garlic cloves ( finely minced )
1 cup whole milk
1 tablespoon medium curry powder
½ teaspoon cinnamon
2 tablespoons sugar
2 teaspoons Kosher salt
½ teaspoon black pepper
¾ teaspoon turmeric
2 tablespoons Worcestershire sauce
1/2 cup seedless raisins
3 tablespoons hot apricot chutney
2 large eggs ( beaten )
2 bay leaves
1 large sweet onion ( diced )
2 garlic cloves ( finely minced )
1 cup whole milk
1 tablespoon medium curry powder
½ teaspoon cinnamon
2 tablespoons sugar
2 teaspoons Kosher salt
½ teaspoon black pepper
¾ teaspoon turmeric
2 tablespoons Worcestershire sauce
1/2 cup seedless raisins
3 tablespoons hot apricot chutney
2 large eggs ( beaten )
2 bay leaves
Preheat oven to 350°F. Lightly spray a 13x9-inch baking pan with cooking spray.
In a large skillet over medium heat, melt the butter. Stir in the onions and cook until they are transparent - about 8...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
884
Sodium
5375mg
223% DV
Fat
34g
53% DV
Protein
19g
39% DV
Carbs
140g
47% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
21g
105%
Polysaturated Fat
3g
21%
Monosaturated Fat
10g
62%
Cholesterol
88mg
29%
Sodium
5375mg
223%
Potassium
1739mg
49%
Protein
19g
39%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
52%
Sugar
91g
183%
Vitamin A
1437IU
28%
Vitamin B6
1mg
84%
Vitamin C
33mg
55%
Calcium
486mg
48%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
