Main Dishes

Southern Eggs Benny

9

Fresh hollandaise atop a poached egg and shredded BBQ chicken.

BBQ CHICKEN
2 chicken breasts
3 Tbsp BBQ sauce
HOLLANDAISE SAUCE
3 egg yolks
1 Tbsp lemon juice
1 Tbsp cold water
½ cup unsalted butter, melted
Pinch of salt
YOU\'LL ALSO NEED
3 whole wheat English muffins
6 whole eggs
1/4 cup white vinegar
Garnish - pinch of cayenne pepper and a few snips of chives
Place chicken in the bottom of a large, greased stock pot. Brown both sides over high heat. Interior will still be raw. Add water to cover chicken breasts and bring to a boil. Cook 15 to 20 minutes, or just...
See the full directions on my site
Nutritions

Calories
1746

Sodium
1532mg
63% DV

Fat
117g
180% DV

Protein
45g
91% DV

Carbs
94g
32% DV

Fiber
25g
100% DV

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We are so happy to announce that Six Sisters’ Free Weekly Meal Plan is BACK! When we shared our first meal plan a few weeks ago, there was a HUGE response from all of you that you are as excited as we are that this meal plan is back. If you have been following us ...

The post Six Sisters’ Meal Plan – Week 34 appeared first on Six Sisters' Stuff.