Southern Lima Beans with Ham
169
This classic Southern Lima Bean recipe is a delicious side dish or budget-friendly entrée. The rich, smoky butter beans are flavored with a ham hock and slowly simmered until tender. Serve a bowl of creamy lima beans with a side of sweet honey cornbread for the ultimate comfort food supper!
8
1 lb. large dried lima beans
2 T olive oil
2 medium onions
1 stalk celery
4 cloves garlic
1 smoked ham hock
1 bay leaf
8 c water
1/2 t kosher salt
1/2 t ground black pepper
2 T olive oil
2 medium onions
1 stalk celery
4 cloves garlic
1 smoked ham hock
1 bay leaf
8 c water
1/2 t kosher salt
1/2 t ground black pepper
- Rinse and sort the beans. Set aside.
See the full directions on my site
Nutritions
Calories
88
Sodium
212mg
8% DV
Fat
18g
28% DV
Protein
7g
15% DV
Carbs
13g
4% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat5g32%
Monosaturated Fat7g47%
Cholesterol9mg3%
Sodium212mg8%
Potassium189mg5%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar2g4%
Vitamin A65IU1%
Vitamin B64mg245%
Vitamin C14mg23%
Calcium87mg8%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.