Southern Lima Beans with Ham
1052
This classic Southern Lima Bean recipe is a delicious side dish or budget-friendly entrée. The rich, smoky butter beans are flavored with a ham hock and slowly simmered until tender. Serve a bowl of creamy lima beans with a side of sweet honey cornbread for the ultimate comfort food supper!
8
1 lb. large dried lima beans
2 T olive oil
2 medium onions
1 stalk celery
4 cloves garlic
1 smoked ham hock
1 bay leaf
8 c water
1/2 t kosher salt
1/2 t ground black pepper
2 T olive oil
2 medium onions
1 stalk celery
4 cloves garlic
1 smoked ham hock
1 bay leaf
8 c water
1/2 t kosher salt
1/2 t ground black pepper
- Rinse and sort the beans. Set aside.
See the full directions on my site
Nutritions
Calories
88
Sodium
212mg
8% DV
Fat
18g
28% DV
Protein
7g
15% DV
Carbs
13g
4% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 27%
Polysaturated Fat 5g 32%
Monosaturated Fat 7g 47%
Cholesterol 9mg 3%
Sodium 212mg 8%
Potassium 189mg 5%
Protein 7g 15%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 26%
Sugar 2g 4%
Vitamin A 65IU 1%
Vitamin B6 4mg 245%
Vitamin C 14mg 23%
Calcium 87mg 8%
Iron 5mg 31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.