Southern Squash Casserole

64
10
1 tablespoon olive oil
1 tablespoon butter
2 pounds yellow summer squash ( sliced 1/4-inch thick )
1 medium onion ( chopped )
2 cloves garlic ( minced )
1/2 cup sour cream
1 egg ( beaten )
1 cup (4 ounces) shredded sharp cheddar cheese
1/2 cup freshly grated Parmesan cheese ( divided )
3/4 cup cracker crumbs ( like Ritz )
2 tablespoons butter ( melted )
Heat a large deep skillet over medium heat. Add olive oil and butter. Add the sliced squash and chopped onion and season generously with salt and pepper. Sauté for 10 minutes, stirring occasionally....
See the full directions on my site
Nutritions

Calories
173

Sodium
286mg
11% DV

Fat
12g
18% DV

Protein
7g
14% DV

Carbs
7g
2% DV

Fiber
0.8g
3% DV

Nothing tastes more like summer than a cold, refreshing glass of Old-Fashioned Blackberry Lemonade! Let the berries sit in a mason jar with sugar and water, squeeze in some lemons, and you've got an easy treat ready with just a few minutes of work. The perfect balance of sweet and tart, this fresh juice is a simple and delicious way to take advantage of ripe summer blackberries!

1 c fresh blackberries
1/2 c sugar
2 1/2 c boiling water
3/4 c freshly squeezed lemon juice
4
  1. Place the blackberries and the sugar in a quart jar. Fill the jar with boiling water; stir to dissolve the sugar. Let sit at room temperature until cool (at least 4 hours or overnight).
  2. To...
    See the full directions on my site
Nutritions

Calories
54

Sodium
8mg
0% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
7g
30% DV
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