Southern Squash Casserole

65
10
1 tablespoon olive oil
1 tablespoon butter
2 pounds yellow summer squash ( sliced 1/4-inch thick )
1 medium onion ( chopped )
2 cloves garlic ( minced )
1/2 cup sour cream
1 egg ( beaten )
1 cup (4 ounces) shredded sharp cheddar cheese
1/2 cup freshly grated Parmesan cheese ( divided )
3/4 cup cracker crumbs ( like Ritz )
2 tablespoons butter ( melted )
Heat a large deep skillet over medium heat. Add olive oil and butter. Add the sliced squash and chopped onion and season generously with salt and pepper. Sauté for 10 minutes, stirring occasionally....
See the full directions on my site
Nutritions

Calories
173

Sodium
286mg
11% DV

Fat
12g
18% DV

Protein
7g
14% DV

Carbs
7g
2% DV

Fiber
0.8g
3% DV

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
  • Cook macaroni in a large pot of salted boiling water until al dente, according to package instructions. During the final 3 minutes of cooking time, add the broccoli florets to the boiling water with...
    See the full directions on my site
Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV