Main DishesAugust 22, 2016
Calories
3607
Sodium
2091mg
87% DV
Fat
142g
218% DV
Protein
86g
173% DV
Carbs
273g
93% DV
Fiber
67g
270% DV
Southwest Chicken and Rice Bowls
294
These Southwest Chicken and Rice Bowls are packed with flavor and perfect for weeknight meals!
1 bag Success® Whole Grain Brown Rice
2 tablespoons olive oil
3 medium chicken breasts, cut into chunks
1 (1.25 ounce) envelope taco seasoning, divided
1/2 green pepper, diced
1/2 read pepper, diced
1/2 yellow pepper, diced
1 cup corn, fresh or frozen
1 (15 ounce) can black beans, drained and rinsed
1 (10 ounce) can ro-tel diced tomatoes and green chilies
3 tablespoons fresh cilantro, chopped
2 tablespoons olive oil
3 medium chicken breasts, cut into chunks
1 (1.25 ounce) envelope taco seasoning, divided
1/2 green pepper, diced
1/2 read pepper, diced
1/2 yellow pepper, diced
1 cup corn, fresh or frozen
1 (15 ounce) can black beans, drained and rinsed
1 (10 ounce) can ro-tel diced tomatoes and green chilies
3 tablespoons fresh cilantro, chopped
Prepare Success® Whole Grain Brown Rice according to package directions. Set aside.
Heat a large skillet over medium heat. Add olive oil and chicken. Sprinkle with 3 tablespoons taco seeasoning.
Cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3607
Sodium
2091mg
87% DV
Fat
142g
218% DV
Protein
86g
173% DV
Carbs
273g
93% DV
Fiber
67g
270% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g170%
Polysaturated Fat27g172%
Monosaturated Fat80g503%
Cholesterol10mg3%
Sodium2091mg87%
Potassium6025mg172%
Protein86g173%
% DAILY VALUE*
Total Carbohydrate
Fiber67g270%
Sugar16g33%
Vitamin A2380IU47%
Vitamin B64mg227%
Vitamin C30mg51%
Calcium528mg52%
Iron22mg126%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.