Southwest Chicken Jalapeño Popper Salad
55
A filling chicken salad inspired by the flavors of a jalapeño popper.
4
12 ounces boneless skinless chicken breasts
black pepper, to taste
1 head romaine lettuce
1/2 pint grapes tomatoes (about 16) sliced in half
1 large avocado, diced
1 cup frozen corn, thawed
1/4 cup diced red onion
2 ounces cheddar cheese, cubed
1 cup black beans, rinsed and drained
4 slices bacon, cooked and crumbled
tortilla strips
pickled jalapenos
Jalapeno Popper Dressing:
4 ounce cream cheese
1/4 cup sour cream
1/4 cup buttermilk
1/4 cup fresh or pickled jalapenos
1 clove garlic
1 teaspoon dried cilantro
black pepper, to taste
black pepper, to taste
1 head romaine lettuce
1/2 pint grapes tomatoes (about 16) sliced in half
1 large avocado, diced
1 cup frozen corn, thawed
1/4 cup diced red onion
2 ounces cheddar cheese, cubed
1 cup black beans, rinsed and drained
4 slices bacon, cooked and crumbled
tortilla strips
pickled jalapenos
Jalapeno Popper Dressing:
4 ounce cream cheese
1/4 cup sour cream
1/4 cup buttermilk
1/4 cup fresh or pickled jalapenos
1 clove garlic
1 teaspoon dried cilantro
black pepper, to taste
Add all of the ingredients into a food processor and process until well blended.
Refrigerate for a few hours before serving.
Preheat a skillet over medium-high heat.Season both sides of the...
See the full directions on my site
Nutritions
Calories
1714
Sodium
559mg
23% DV
Fat
93g
143% DV
Protein
37g
75% DV
Carbs
39g
13% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
34g
172%
Polysaturated Fat
15g
99%
Monosaturated Fat
42g
266%
Cholesterol
146mg
49%
Sodium
559mg
23%
Potassium
1286mg
36%
Protein
37g
75%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
54%
Sugar
3g
7%
Vitamin A
2023IU
40%
Vitamin B6
1mg
95%
Vitamin C
8mg
14%
Calcium
180mg
18%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.