Main DishesSeptember 28, 2017
Calories
1445
Sodium
1499mg
62% DV
Fat
58g
89% DV
Protein
44g
88% DV
Carbs
128g
43% DV
Fiber
21g
86% DV
Southwest Chicken Pot Pie
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As far as pot pie recipes go, this Southwest Chicken Pot Pie is the best. Not only is this pot pie approachable, it’s completely loaded with southwestern flavors. This recipe can be made into four individual pies or one 9-inch pie. Made with precooked chicken, onion, red bell peppers, corn, black beans, and a mix of spices, the ingredients are cooked on the stove top before going into a pie dish. The pies are then topped with homemade cheddar pie crust that turns golden brown and crisp during ba
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For the crust
1 and 1/2 cups all-purpose flour
1/4 teaspoon salt
3 tablespoons cold shortening cut into pieces
4 tablespoons cold unsalted butter cut into pieces
3/4 cups grated sharp cheddar cheese plus more for topping
5-7 tablespoons ice water
For the filling
4 tablespoons unsalted butter
1 medium onion diced
2 medium red bell peppers diced
1/3 cup all-purpose flour
2 and 1/2 cups chicken broth plus more as needed
1 cup frozen corn thawed
1 (15 ounce) can black beans rinsed and drained
1 (12 ounce) package Tyson® Fully Cooked Southwestern Chicken Breast Strips shredded
1 teaspoon paprika
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon chili powder
1/4 cup heavy cream
1 large egg
2 tablespoons water
For the toppings
cilantro
lime wedges
sour cream
1 and 1/2 cups all-purpose flour
1/4 teaspoon salt
3 tablespoons cold shortening cut into pieces
4 tablespoons cold unsalted butter cut into pieces
3/4 cups grated sharp cheddar cheese plus more for topping
5-7 tablespoons ice water
For the filling
4 tablespoons unsalted butter
1 medium onion diced
2 medium red bell peppers diced
1/3 cup all-purpose flour
2 and 1/2 cups chicken broth plus more as needed
1 cup frozen corn thawed
1 (15 ounce) can black beans rinsed and drained
1 (12 ounce) package Tyson® Fully Cooked Southwestern Chicken Breast Strips shredded
1 teaspoon paprika
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon chili powder
1/4 cup heavy cream
1 large egg
2 tablespoons water
For the toppings
cilantro
lime wedges
sour cream
Nutritions
Calories
1445
Sodium
1499mg
62% DV
Fat
58g
89% DV
Protein
44g
88% DV
Carbs
128g
43% DV
Fiber
21g
86% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g126%
Polysaturated Fat8g54%
Monosaturated Fat24g152%
Cholesterol128mg43%
Sodium1499mg62%
Potassium1982mg56%
Protein44g88%
% DAILY VALUE*
Total Carbohydrate
Fiber21g86%
Sugar12g24%
Vitamin A1540IU30%
Vitamin B62mg118%
Vitamin C18mg30%
Calcium467mg46%
Iron9mg55%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.