Main Dishes

Southwest Chipotle Stir Fry

Christine Bell
March 15, 2018
270

School night meals don’t have to be complicated! This Southwest Chipotle Stir Fry makes busy evenings so much easier and yummier!

4
1 Tbsp. minced garlic
1/2 lb. kielbasa ( diced )
1 can (8 oz.) pineapple tidbits ( drained )
3.5 oz. chipotles in adobo sauce (remove the seeds and insides for less heat), chopped
1 can corn ( drained optional )
1 Minute® Ready to Serve Family Bowl (16 oz.)
1/8 c. good BBQ sauce
1/8 c. teriyaki sauce
Add kielbasa and minced garlic to a skillet over the stove top and stir frequently until kielbasa is completely cooked. Add pineapple tidbits, chipotles and corn (optional) and stir for another minute or...
See the full directions on my site
Nutritions

Calories
185

Sodium
1369mg
57% DV

Fat
10g
15% DV

Protein
9g
18% DV

Carbs
15g
5% DV

Fiber
2g
8% DV