SandwichesJune 04, 2013
Calories
558
Sodium
481mg
20% DV
Fat
26g
40% DV
Protein
46g
92% DV
Carbs
27g
9% DV
Fiber
6g
27% DV
Southwest Slow Cooker Pork Sandwich
138
I have never been so grateful for my Slow Cooker! This sandwich is not only delicious, it is so easy. Don’t forget to add the re-fried beans… they make all the difference!!!!
6
2 lbs of boneless pork pot roast
3/4 white chopped onion
1 cup of beef broth
6 Bakery Cibatta Rolls
3/4 cup fat free re-fried beans
1/2 packet of mild taco seasoning
1 cup of shredded cheddar cheese
1/4 white onion, thinly sliced
2 avocados, sliced
Dijon Mustard
3/4 white chopped onion
1 cup of beef broth
6 Bakery Cibatta Rolls
3/4 cup fat free re-fried beans
1/2 packet of mild taco seasoning
1 cup of shredded cheddar cheese
1/4 white onion, thinly sliced
2 avocados, sliced
Dijon Mustard
Place your pork roast and chopped onion in a large crock pot. Add beef broth and cook on low for 6 to 8 hours.
Once cooked, shred the pork with two forks. Leave the pork in the crock-pot until ready to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
558
Sodium
481mg
20% DV
Fat
26g
40% DV
Protein
46g
92% DV
Carbs
27g
9% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat5g34%
Monosaturated Fat12g80%
Cholesterol142mg47%
Sodium481mg20%
Potassium999mg28%
Protein46g92%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar10g21%
Vitamin A254IU5%
Vitamin B60.9800000000000001mg49%
Vitamin C9mg16%
Calcium156mg15%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.