Southwestern Egg Roll Dip with Wonton Chips

18

East meets (south)West in this funky Tex-Mex, inside out, version of an egg roll. Its simple, fun and a great way to use up leftovers, especially if you’re like us and you’ve got a half a can of black beans here,a quarter cup of diced peppers there, etc.

12
1 chicken breast, cooked, then either diced or shredded
3/4 – 1 cup frozen corn, thawed
1/2 can black beans, drained and rinsed
1/2 red bell pepper, finely chopped
1/2 cup shredded Mexican blend cheese
2 green onions, thinly sliced and then diced
1/2 cup fresh baby spinach, diced
1 jalapeno, seeded and diced
package of wonton wrappers
3/4 cup ranch dressing
the juice of 1 lemon or lime, your choice
pinch of cayenne
1 tsp cumin
1 tsp chili powder
1/2 avocado, mashed
salt and pepper, to taste
oil for frying
In a large bowl, mix together the chicken, corn, beans, peppers, green onion, spinach, and cheese until roughly combined. 2. In a separate bowl combine the ranch dressing, the lemon or lime juice, cumin,...
See the full directions on my site
Nutritions

Calories
282

Sodium
180mg
7% DV

Fat
12g
19% DV

Protein
5g
10% DV

Carbs
15g
5% DV

Fiber
4g
16% DV

Fish Baja Tacos {15 Minutes!}

560
www.itisakeeper.com

Baja Fish Tacos are tortilla shells stuffed with fish and topped with pico de gallo and the perfect cilantro ranch dressing. This taco is an explosion of flavor.

Get the full recipe here:


See the full directions on my site
Fish Baja Tacos are a quick and easy dinner that is packed with fresh flavor. Tender white fish with a flavorful sauce is a soft tortilla.