Main Dishes

Southwestern Mac and Cheese

January 03, 2018

124

Need an easy and quick dinner idea? Grab a box of mac and cheese and a few other pantry ingredients to create this bold Southwestern Mac and Cheese the whole family will enjoy!

1 (6oz) box Horizon Classic Mac - Macaroni & Mild Cheddar Cheese (plus ¼ cup milk and 2 Tbsp butter as stated on the box)
1 (15 oz) can black beans ( rinsed and drained )
1 (15 oz) can corn ( drained )
1 cup medium or hot salsa
Optional: (1 cup) shredded cheddar or pepper jack cheese

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See the full directions on my site

Nutritions

Calories
1294

Sodium
60mg
2% DV

Fat
59g
91% DV

Protein
22g
44% DV

Carbs
60g
20% DV

Fiber
16g
64% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 18g 90%

Polysaturated Fat 11g 68%

Monosaturated Fat 30g 189%

Cholesterol 25mg 8%

Sodium 60mg 2%

Potassium 1428mg 40%

Protein 22g 44%

% DAILY VALUE^*

Total Carbohydrate

Fiber 16g 64%

Sugar 2g 4%

Vitamin A 241IU 4%

Vitamin B6 1mg 64%

Vitamin C 2mg 4%

Calcium 176mg 17%

Iron 5mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
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17% DV

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Fat

Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Southwestern Mac and Cheese

Need an easy and quick dinner idea? Grab a box of mac and cheese and a few other pantry ingredients to create this bold Southwestern Mac and Cheese the whole family will enjoy!

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