Side Dishes

Soya Fry Recipe

364

Soya Bean Fry is an excellent side dish for those who want to refrain from meat.This soya chunks masala fry is a quick, tasty and healthy appetizer.

3
2 cups Meal Maker ( Soya Chunks cooked )
2 tsp chilli powder
1 tsp Garam masala powder
salt to taste
1 sprig Curry Leaves
coriander leaves a handful chopped
1 tblspn ginger garlic paste
4 tblspn Rice Flou
Oil for Deep frying
  1. Take cooked meal maker in a blender and make them into a coarse puree.
  2. Now add in all the ingredients except oil and grind again to a coarse mix.
  3. Take them in a bowl, divide into...
    See the full directions on my site
Nutritions

Calories
1033

Sodium
1200mg
50% DV

Fat
20g
30% DV

Protein
16g
33% DV

Carbs
193g
65% DV

Fiber
14g
58% DV