Spaghetti Salad
314
This Spaghetti Salad makes a delicious quick and easy light summer meal or side for all your grilling recipes. It is full of wholesome ingredients from the garden and drizzled with a homemade Italian dressing. The end result is pure bliss!
6
Italian Dressing:
3 tablespoons red wine vinegar
2 cloves garlic crushed
1 1/2 teaspoons sugar
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon fresh cracked black pepper
1/3 cup olive oil
Spaghetti Salad:
12 ounces spaghetti noodles (broken in half)
2 teaspoons olive oil
1 cup chopped English cucumber
1 cup grape tomatoes sliced in half
1/2 green bell pepper chopped
1/2 yellow (or red) bell pepper chopped
1/4 cup sliced black olives
1/4 cup thinly sliced red onion
1/4 cup sliced pepperoncinis
1/3 cup chopped hard salami
2 tablespoons grated Fresh Parmesan
3 tablespoons red wine vinegar
2 cloves garlic crushed
1 1/2 teaspoons sugar
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon fresh cracked black pepper
1/3 cup olive oil
Spaghetti Salad:
12 ounces spaghetti noodles (broken in half)
2 teaspoons olive oil
1 cup chopped English cucumber
1 cup grape tomatoes sliced in half
1/2 green bell pepper chopped
1/2 yellow (or red) bell pepper chopped
1/4 cup sliced black olives
1/4 cup thinly sliced red onion
1/4 cup sliced pepperoncinis
1/3 cup chopped hard salami
2 tablespoons grated Fresh Parmesan
Nutritions
Calories
386
Sodium
334mg
13% DV
Fat
15g
24% DV
Protein
13g
27% DV
Carbs
47g
16% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g13%
Monosaturated Fat10g66%
Cholesterol4mg1%
Sodium334mg13%
Potassium304mg8%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar3g7%
Vitamin A313IU6%
Vitamin B60.51mg25%
Vitamin C6mg11%
Calcium82mg8%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.