Salads
September 08, 2014
Calories
69
Sodium
256mg
10% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Spaghetti Salad Recipe
1312
When we were growing up, one of my favorite parts of getting together with our extended family was the yummy dishes that everyone would bring to share. This recipe was one that was a staple at family gatherings and it's always been a hit with my kids because they love anything with spaghetti noodles. You can easily make this a main dish by adding some cooked shredded chicken.
15
1 pound thin spaghetti, broke into 3-4" pieces
3 Roma tomatoes, diced
1 medium zucchini, diced
1 medium yellow zucchini squash, diced
1 green pepper, diced
1 red pepper, diced
1 red onion, diced
1 cucumber, diced
2 (2.25 oz) cans sliced olives, drained
8 oz cheddar cheese, cut into small cubes
Dressing:
1 (16 oz) bottle Italian dressing (I love Wishbone Robusto Italian)
¼ cup grated Parmesan cheese
1 teaspoon paprika
¼ teaspoon garlic powder
Topping:
1 teaspoon Salad Supreme or Johnny's Seasoing (this is optional, but I love the little flavor boost it adds!)
3 Roma tomatoes, diced
1 medium zucchini, diced
1 medium yellow zucchini squash, diced
1 green pepper, diced
1 red pepper, diced
1 red onion, diced
1 cucumber, diced
2 (2.25 oz) cans sliced olives, drained
8 oz cheddar cheese, cut into small cubes
Dressing:
1 (16 oz) bottle Italian dressing (I love Wishbone Robusto Italian)
¼ cup grated Parmesan cheese
1 teaspoon paprika
¼ teaspoon garlic powder
Topping:
1 teaspoon Salad Supreme or Johnny's Seasoing (this is optional, but I love the little flavor boost it adds!)
Cook spaghetti according to package directions, then rinse in cold water and drain. Set aside and let cool.
Place tomatoes, zucchini, squash, peppers, onion, cucumber, olives, and cheese in a large bowl....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
69
Sodium
256mg
10% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.27g
1%
Monosaturated Fat
0.98g
6%
Cholesterol
5mg
1%
Sodium
256mg
10%
Potassium
196mg
5%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
4%
Vitamin A
515IU
10%
Vitamin B6
0.14mg
7%
Vitamin C
6mg
11%
Calcium
95mg
9%
Iron
0.63mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
