Soups

Spaghetti Soup

Alyssa Day

April 11, 2019

Spaghetti Soup

This spaghetti soup is delicious, filling and satisfying. It has all the classic flavors of traditional spaghetti and meatballs, like marinara sauce, spaghetti noodles, yummy meatballs, freshly grated parmesan cheese and fresh basil all in a soul warming bowl of soup. This soup is the epitome of comfort. Nothing can beat a hearty, tasty soup on a cold weather day.

6-8

Step 1. Prepare meatballs according to package instructions if using store bought or bake homemade meatballs prior to adding them to the soup.
Step 2. Pour in chicken...
See the full directions on my site

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3 cups blueberries
1/2 cup sugar
1 1/2 cups graham cracker crumbs
6 tablespoons butter melted
2 tablespoons sugar
1/2 cup sugar
2 packages (8 ounce) cream cheese softened
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Nutritions

Calories
401

Sodium
268mg
11% DV

Fat
20g
31% DV

Protein
5g
10% DV

Carbs
47g
16% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 11g 58%

Polysaturated Fat 2g 13%

Monosaturated Fat 6g 38%

Cholesterol 58mg 19%

Sodium 268mg 11%

Potassium 130mg 3%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 32g 64%

Vitamin A 717IU 14%

Vitamin B6 0.23mg 11%

Vitamin C 4mg 7%

Calcium 49mg 4%

Iron 1mg 7%

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Marinade:
200 g favorite part of pork ( I recommend the less greasy parts. )
0.5 tsp salt
0.5 tsp pepper
2 tsp Shaoxing wine ( or rice wine )
1 tsp soy sauce
2 tsp starch
2 tsp salad oil
Others:
5 green peppers
1 red bell pepper ( option )
15 g garlic ( chopped )
15 g ginger ( chopped )
salad oil ( As much as you can fry depending on the size of your frying pan or pot. )
2 tsp soy sauce
0.5 tsp chicken broth
0.5 tsp sugar

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Nutritions

Calories
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Sodium
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75% DV

Fat
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14% DV

Protein
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23% DV

Carbs
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16% DV

Fiber
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Fat

Saturated Fat 4g 21%

Polysaturated Fat 1g 12%

Monosaturated Fat 3g 18%

Cholesterol 17mg 5%

Sodium 1820mg 75%

Potassium 1156mg 33%

Protein 11g 23%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 63%

Sugar 13g 26%

Vitamin A 2196IU 43%

Vitamin B6 1mg 56%

Vitamin C 301mg 502%

Calcium 140mg 14%

Iron 4mg 24%

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1 cup chocolate chips
1 cup peanut butter flavored chips
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1 cup chopped walnuts
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Sodium
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6% DV

Fat
21g
32% DV

Protein
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16% DV

Carbs
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16% DV

Fiber
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Fat

Saturated Fat 12g 64%

Polysaturated Fat 1g 12%

Monosaturated Fat 6g 39%

Cholesterol 25mg 8%

Sodium 165mg 6%

Potassium 251mg 7%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 13%

Sugar 36g 72%

Vitamin A 252IU 5%

Vitamin B6 0.21mg 10%

Vitamin C 1mg 2%

Calcium 112mg 11%

Iron 1mg 8%

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1 oz pistachios
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Sodium
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5% DV

Fat
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12% DV

Protein
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12% DV

Carbs
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15% DV

Fiber
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Fat

Saturated Fat 2g 13%

Polysaturated Fat 2g 17%

Monosaturated Fat 2g 18%

Cholesterol 4mg 1%

Sodium 125mg 5%

Potassium 117mg 3%

Protein 6g 12%

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Fiber 3g 12%

Sugar 35g 70%

Vitamin A 60IU 1%

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Vitamin C 4mg 6%

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1 cup Beef Stock
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1 Large Sweet Onion ( julienned )
1/4 cup Grapeseed Oil
2 1/2 tsp. Kosher Salt
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1/4 cup Red Wine Vinegar
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1/3 cup Olive Oil
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1/2 cup Fresh Parsley ( minced )

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Heat a medium saucepan on medium heat with 1 cup of lager beer and 1 cup of beef stock.

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Sodium
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62% DV

Fat
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18% DV

Protein
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10% DV

Carbs
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Fiber
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Polysaturated Fat 2g 14%

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Cholesterol 6mg 2%

Sodium 1509mg 62%

Potassium 452mg 12%

Protein 5g 10%

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Total Carbohydrate

Fiber 2g 8%

Sugar 6g 12%

Vitamin A 1001IU 20%

Vitamin B6 1mg 63%

Vitamin C 12mg 20%

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See the full directions on my site

Nutritions

Calories
580

Sodium
599mg
24% DV

Fat
41g
63% DV

Protein
8g
16% DV

Carbs
44g
15% DV

Fiber
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39% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 31%

Polysaturated Fat 5g 33%

Monosaturated Fat 29g 183%

Cholesterol 16mg 5%

Sodium 599mg 24%

Potassium 1350mg 38%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 39%

Sugar 3g 6%

Vitamin A 1410IU 28%

Vitamin B6 2mg 107%

Vitamin C 8mg 14%

Calcium 179mg 17%

Iron 4mg 24%

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Molokhia (Jew's Mallow Soup) | Low Carb Africa

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These deliciously sweet homemade blueberry cream cheese bars are a perfect year-round dessert! From-scratch blueberry cheesecake is layered on top of a classic graham cracker crust.

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This is the Chinese Pepper Steak, which originated in areas where ingredients were limited due to climate and traffic. Deep-fried shredded pork and shredded green pepper are stir fry together over high heat.

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