Main Dishes October 25, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Spaghetti Squash Lasagna
271
Spaghetti Squash Lasagna is a super easy to make, cheesy and flavorful pasta dish that will be your favorite recipe for dinner this Fall! Come celebrate World Pasta Day with me and other fellow food bloggers on October 25th by preparing this low-carb pasta lasagna!
Small spaghetti Squash – 1
Olive oil – 1 tbsp
Onion thinly sliced – 1
Garlic cloves chopped – 3
Serrano pepper / Green chile finely chopped – 1
Mushroom chopped – 4 oz
Boiled and mashed potato – 1
Pasta sauce – 1 1/2 cup
Green peas (fresh / frozen) – 1/2 cup
Salt – to taste
Black pepper powder – to taste
Chile powder / Cayenne pepper powder – 1/2 tsp
Dried basil leaves – 1 tsp
Dried Oregano – 1/4 tsp
Riccota cheese – 4 tbsp
Parmesan grated – 2 tbsp
Mozzarella cheese sliced – 4 oz / 100g
Olive oil – 1 tbsp
Onion thinly sliced – 1
Garlic cloves chopped – 3
Serrano pepper / Green chile finely chopped – 1
Mushroom chopped – 4 oz
Boiled and mashed potato – 1
Pasta sauce – 1 1/2 cup
Green peas (fresh / frozen) – 1/2 cup
Salt – to taste
Black pepper powder – to taste
Chile powder / Cayenne pepper powder – 1/2 tsp
Dried basil leaves – 1 tsp
Dried Oregano – 1/4 tsp
Riccota cheese – 4 tbsp
Parmesan grated – 2 tbsp
Mozzarella cheese sliced – 4 oz / 100g
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.0g 0%
Polysaturated Fat 0.0g 0%
Monosaturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Potassium 0.0mg 0%
Protein 0.0g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.0g 0%
Sugar 0.0g 0%
Vitamin A 0.0IU 0%
Vitamin B6 0.0mg 0%
Vitamin C 0.0mg 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.