Side Dishes
August 29, 2018
See the full directions on my site
Calories
1257
Sodium
1295mg
53% DV
Fat
100g
154% DV
Protein
58g
117% DV
Carbs
18g
6% DV
Fiber
7g
28% DV
Spaghetti Squash Monterey
45
This spaghetti squash is crazy delicious and so simple to make. The perfect side dish for any meal.
5 to 6 servings
1 spaghetti squash
1/2 cup chopped onion
2 tablespoons butter
1/3 cup sour cream
Salt and pepper to taste
2 cups Monterey Jack cheese, divided
Paprika
1/2 cup chopped onion
2 tablespoons butter
1/3 cup sour cream
Salt and pepper to taste
2 cups Monterey Jack cheese, divided
Paprika
- Cut the squash in half lengthwise and remove the seeds. Place face down in a microwave safe dish and put about about 1/4 inch of water in the dish. Cover with wax paper and microwave until squash is...
See the full directions on my site
Nutritions
Calories
1257
Sodium
1295mg
53% DV
Fat
100g
154% DV
Protein
58g
117% DV
Carbs
18g
6% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
66g
333%
Polysaturated Fat
3g
23%
Monosaturated Fat
29g
185%
Cholesterol
303mg
101%
Sodium
1295mg
53%
Potassium
524mg
14%
Protein
58g
117%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
9g
18%
Vitamin A
3012IU
60%
Vitamin B6
0.42mg
21%
Vitamin C
11mg
18%
Calcium
1818mg
181%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
