AppetizersApril 25, 2019
Calories
816
Sodium
725mg
30% DV
Fat
56g
86% DV
Protein
20g
40% DV
Carbs
22g
7% DV
Fiber
4g
17% DV
Spaghetti Stuffed Tomatoes
160
https://www.dinneratthezoo.com/spaghetti-stuffed-tomatoes/
These stuffed tomatoes are full of sausage, rice and plenty of cheese, then topped with parmesan and breadcrumbs and baked to perfection. A unique main course that's sure to get rave reviews!
#stuffedtomatoes #dinner #sausage #rice #eatyourveggies #tomatoes #stuffedveggies #yum #foodgasm #foodporn #dinneratthezoo
6
6 very large and firm tomatoes ( Beefsteak tomatoes are recommended )
2 tsp olive oil
1 lb mild Italian sausage ( casings removed )
1/2 cup onion ( finely diced )
1 tsp garlic ( minced )
1 1/2 cups cooked rice
1 cup mozzarella cheese ( shredded )
1/2 cup grated parmesan cheese ( divided use )
1/4 cup parsley ( chopped for divided use )
kosher salt and pepper
cooking spray
1/4 cup panko breadcrumbs
2 tbsp butter ( melted )
2 tsp olive oil
1 lb mild Italian sausage ( casings removed )
1/2 cup onion ( finely diced )
1 tsp garlic ( minced )
1 1/2 cups cooked rice
1 cup mozzarella cheese ( shredded )
1/2 cup grated parmesan cheese ( divided use )
1/4 cup parsley ( chopped for divided use )
kosher salt and pepper
cooking spray
1/4 cup panko breadcrumbs
2 tbsp butter ( melted )
Nutritions
Calories
816
Sodium
725mg
30% DV
Fat
56g
86% DV
Protein
20g
40% DV
Carbs
22g
7% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g108%
Polysaturated Fat6g43%
Monosaturated Fat27g172%
Cholesterol56mg18%
Sodium725mg30%
Potassium528mg15%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar10g21%
Vitamin A1781IU35%
Vitamin B61mg53%
Vitamin C45mg75%
Calcium477mg47%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.