Main Dishes
March 23, 2013
Calories
319
Sodium
1056mg
44% DV
Fat
7g
12% DV
Protein
12g
25% DV
Carbs
56g
19% DV
Fiber
4g
19% DV
Spaghetti w/Sweet Italian Turkey Sausage
Sweet Italian Turkey Sausage in a savory sauce, with just the right seasonings, served over whole wheat spaghetti noodles, with a sprinkle of Parmesan cheese and cracked pepper! This recipe is always a hit with my family!
6
19.5 ounces Jenni O Sweet Italian Turkey Sausage
24 ounces spaghetti sauce, any flavor
3/4 cup water
14.5 ounces diced tomatoes
2 tablespoons sugar
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
2 teaspoons onion powder
1 teaspoon dried oregano
2 tablespoons dried parsley
2 dried bay leaves
13.25 ounces whole wheat spaghetti noodles
1/4 cup grated Parmesan cheese
24 ounces spaghetti sauce, any flavor
3/4 cup water
14.5 ounces diced tomatoes
2 tablespoons sugar
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
2 teaspoons onion powder
1 teaspoon dried oregano
2 tablespoons dried parsley
2 dried bay leaves
13.25 ounces whole wheat spaghetti noodles
1/4 cup grated Parmesan cheese
Remove casing from the sausage, place it in a frying pan and break it up with a spatula, as it cooks. Brown and cook thoroughly.
Add the jar of sauce, water, diced tomatoes, sugar, salt, garlic powder,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
319
Sodium
1056mg
44% DV
Fat
7g
12% DV
Protein
12g
25% DV
Carbs
56g
19% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
1g
12%
Monosaturated Fat
2g
16%
Cholesterol
16mg
5%
Sodium
1056mg
44%
Potassium
381mg
10%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
13g
27%
Vitamin A
951IU
19%
Vitamin B6
2mg
104%
Vitamin C
10mg
17%
Calcium
159mg
15%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
