Main Dishes
February 03, 2014
Calories
240
Sodium
649mg
27% DV
Fat
16g
25% DV
Protein
16g
32% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
Spaghetti with four Cheeses
8
4
Spaghetti for 4 persons:
1/2 cup chicken broth
broccoli
1 red bell pepper
3/4 cup mozzarella cheese
1/4 cup parmesan cheese
1/5 package cream cheese
2 tablespoon cheese Boursin Cuisine garlic and fine herbs
salt and pepper to taste
1/2 cup chicken broth
broccoli
1 red bell pepper
3/4 cup mozzarella cheese
1/4 cup parmesan cheese
1/5 package cream cheese
2 tablespoon cheese Boursin Cuisine garlic and fine herbs
salt and pepper to taste
STEP 1
boil the pasta as indicated on the packet and 2 minutes before the end of the cooking process, add the broccoli.
STEP 2
during this time, cut the bell pepper into cubes and return in a frying pan on a medium heat.
STEP 3
Drain the pasta and broccoli. Put with the peppers and add the 4 cheeses, chicken broth, salt and pepper. Cook 5 minutes and serve.
Nutritions
Calories
240
Sodium
649mg
27% DV
Fat
16g
25% DV
Protein
16g
32% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
52%
Polysaturated Fat
0.63g
3%
Monosaturated Fat
5g
31%
Cholesterol
58mg
19%
Sodium
649mg
27%
Potassium
118mg
3%
Protein
16g
32%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
0.9g
1%
Vitamin A
594IU
11%
Vitamin B6
0.04mg
2%
Vitamin C
2mg
4%
Calcium
425mg
42%
Iron
0.61mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
