Spanish Beans & Eggs | The Ultimate One-Pan Skillet

October 09, 2020

443

This skillet of Spanish Beans & Eggs is seriously one of the best dishes ever. Loaded with so many great flavors & textures, super easy to make and done in under 30 minutes. The perfect dish for a busy weeknight or a relaxed weekend brunch.

Rinse the canned white beans under some cold running water, thinly slice 4 cloves of garlic, finely dice 1/2 onion and crack 4 eggs, each one into an individual bowl
Heat a large fry pan...
See the full directions on my site

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1 c sugar
3 T cornmeal
3 T unsweetened cocoa powder
Pinch salt
3 eggs
1/2 c salted butter
1/2 c light corn syrup
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1 unbaked 9-inch pie crust

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Nutritions

Calories
364

Sodium
274mg
11% DV

Fat
24g
37% DV

Protein
2g
5% DV

Carbs
38g
12% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 15g 77%

Polysaturated Fat 1g 10%

Monosaturated Fat 7g 45%

Cholesterol 61mg 20%

Sodium 274mg 11%

Potassium 66mg 1%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 11g 22%

Vitamin A 715IU 14%

Vitamin B6 0.44mg 22%

Vitamin C 0.8mg 1%

Calcium 19mg 1%

Iron 0.83mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Spanish Beans & Eggs | The Ultimate One-Pan Skillet

This skillet of Spanish Beans & Eggs is seriously one of the best dishes ever. Loaded with so many great flavors & textures, super easy to make and done in under 30 minutes. The perfect dish for a busy weeknight or a relaxed weekend brunch.

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