Appetizers

Spanish Beans with Tomatoes and Onions

20

These Spanish Beans with Tomatoes and Onions are the perfect dish to celebrate the fall season, loaded with layers of flavors, easy and affordable to make and done in 30 minutes. I like to serve these beans as a tapas appetizer next to a crusty baguette, but you can also pour this over white rice for a complete meal.

4
2 tbsp extra virgin Spanish olive oil
4 cloves garlic
1 onion
1/2 green bell pepper
2 cups cooked lima beans
1/4 tsp sweet smoked paprika
1/4 tsp hot smoked paprika
1/2 tsp cumin powder
1 can diced tomatoes
pinch sea salt
pinch black pepper
pinch fresh chives
  1. Finely dice 1/2 of a green bell pepper, thinly slice 4 cloves of garlic, finely dice 1 onion and reserve 2 cups of cooked lima beans
  2. Heat a non-stick frying pan with a medium heat and add 2...
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Nutritions

Calories
183

Sodium
71mg
2% DV

Fat
1g
1% DV

Protein
9g
18% DV

Carbs
32g
10% DV

Fiber
9g
37% DV