Spanish Broken Eggs with Sweet Potato Fries
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Spanish broken eggs, known as ¨Huevos Rotos¨ in Spain, are one of the most popular dishes in the Iberian peninsula. In this recipe, I created that exact same dish, but with a twist. Spanish Broken Eggs with Sweet Potato Fries. This dish is insanely delicious, like seriously folks, highly-addictive kinda delicious.
2
FOR THE SWEET POTATO FRIES::
2 sweet potatoes
2 tbsp extra virgin olive oil
pinch sea salt
pinch black pepper
FOR THE EGGS::
1/4 cup extra virgin olive oil
4 cage-free organic eggs
pinch sea salt
pinch black pepper
handful fresh parsley
2 sweet potatoes
2 tbsp extra virgin olive oil
pinch sea salt
pinch black pepper
FOR THE EGGS::
1/4 cup extra virgin olive oil
4 cage-free organic eggs
pinch sea salt
pinch black pepper
handful fresh parsley
- Peel, rinse and pat dry 2 sweet potatoes, cut each one into vertical slices that are a 1/4 inch thick, then cut 1/4 inch thick fries from each slice, add the fries to a bowl, drizzle in 2 tbsp of...
See the full directions on my site
Nutritions
Calories
488
Sodium
167mg
6% DV
Fat
39g
60% DV
Protein
8g
17% DV
Carbs
27g
9% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat4g28%
Monosaturated Fat29g181%
Cholesterol2mg0%
Sodium167mg6%
Potassium539mg15%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar5g11%
Vitamin A18870IU377%
Vitamin B60.67mg33%
Vitamin C3mg6%
Calcium44mg4%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.