https://www.dinneratthezoo.com/spanish-chicken/
This Spanish chicken is spiced chicken thighs roasted with potatoes, bell peppers and chorizo. A simple and satisfying one pan meal that tastes like it came from a fancy restaurant!
6
For the spice blend:
2 tsp smoked paprika
3/4 tsp salt
1/4 tsp black pepper
1/2 tsp onion powder
1/2 tsp ground cumin
1/4 tsp dried oregano
3/4 tsp garlic powder
For the Spanish chicken:
6 chicken thighs ( bone in and skin on )
1 lb small Yukon gold potatoes ( halved )
1 tbsp olive oil
2 red bell peppers ( cored and seeded and cut into 2 inch strips )
1 lb Spanish chorizo ( cut into 1/2 inch slices )
2 tbsp fresh parsley leaves ( halved )
salt and pepper to taste
cooking spray
2 tsp smoked paprika
3/4 tsp salt
1/4 tsp black pepper
1/2 tsp onion powder
1/2 tsp ground cumin
1/4 tsp dried oregano
3/4 tsp garlic powder
For the Spanish chicken:
6 chicken thighs ( bone in and skin on )
1 lb small Yukon gold potatoes ( halved )
1 tbsp olive oil
2 red bell peppers ( cored and seeded and cut into 2 inch strips )
1 lb Spanish chorizo ( cut into 1/2 inch slices )
2 tbsp fresh parsley leaves ( halved )
salt and pepper to taste
cooking spray
Nutritions
Calories
428
Sodium
1251mg
52% DV
Fat
29g
45% DV
Protein
20g
41% DV
Carbs
15g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
56%
Polysaturated Fat
2g
18%
Monosaturated Fat
15g
97%
Cholesterol
67mg
22%
Sodium
1251mg
52%
Potassium
742mg
21%
Protein
20g
41%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
2g
5%
Vitamin A
1967IU
39%
Vitamin B6
0.79mg
39%
Vitamin C
72mg
121%
Calcium
39mg
3%
Iron
4mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Jul. 01, 2019 01:06AM EST
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Smoked Salmon is the perfect dinner on your Traeger Smoker! This Traeger Smoked Salmon recipe is full of flavor and absolutely amazing. I'll teach you exactly how to smoke the perfect salmon on an electric smoker in easy to follow step-by-step instructions. This salmon recipe starts with an easy brine and ends in the BEST salmon ever!
4 cups brown sugar
1 cup kosher salt
3 tsp garlic powder
3 tsp onion powder
3 tsp kosher salt
3 tsp dried parsley
5 lbs salmon
1 cup kosher salt
3 tsp garlic powder
3 tsp onion powder
3 tsp kosher salt
3 tsp dried parsley
5 lbs salmon
12
- In a bowl mix together the dry brine ingredients.
- Take salmon out of package and pat dry with paper towel.
- In a pan with sides sprinkle half of dry brine on the bottom. Place salmon on ...
See the full directions on my site
Nutritions
Calories
524
Sodium
10184mg
424% DV
Fat
8g
13% DV
Protein
39g
78% DV
Carbs
75g
25% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
15%
Monosaturated Fat
3g
22%
Cholesterol
87mg
29%
Sodium
10184mg
424%
Potassium
810mg
23%
Protein
39g
78%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
71g
142%
Vitamin A
224IU
4%
Vitamin B6
1mg
72%
Vitamin C
3mg
5%
Calcium
84mg
8%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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1
1. Add all ingredients together in a large mixing bowl and mix until thoroughly combined. Form into 8 equal size patties...
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4
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