These Spanish Chickpeas with Spicy Paprika Tomato Sauce are beyond easy to make, loaded with Spanish flavors and done within 20 minutes.
2
15 ounce jar cooked chickpeas
3 cloves garlic
1/2 onion
2 tbsp extra virgin olive oil
1/2 tsp sweet smoked Spanish paprika
1/2 tsp hot smoked Spanish paprika
1 cup tomato puree
1/4 cup freshly chopped parsley
pinch sea salt
pinch black pepper
3 cloves garlic
1/2 onion
2 tbsp extra virgin olive oil
1/2 tsp sweet smoked Spanish paprika
1/2 tsp hot smoked Spanish paprika
1 cup tomato puree
1/4 cup freshly chopped parsley
pinch sea salt
pinch black pepper
- Drain 1 jar of chickpeas into a sieve and rinse under cold running water, once cleaned shake off any excess liquid and set aside, thinly slice 3 cloves of garlic, finely dice 1/2 of an onion, and ...
See the full directions on my site
Nutritions
Calories
1211
Sodium
97mg
4% DV
Fat
24g
37% DV
Protein
41g
82% DV
Carbs
216g
73% DV
Fiber
38g
153% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
7g
49%
Monosaturated Fat
13g
84%
Cholesterol
4mg
1%
Sodium
97mg
4%
Potassium
3055mg
87%
Protein
41g
82%
% DAILY VALUE*
Total Carbohydrate
Fiber
38g
153%
Sugar
78g
156%
Vitamin A
3349IU
66%
Vitamin B6
2mg
137%
Vitamin C
22mg
37%
Calcium
305mg
30%
Iron
16mg
90%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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For the Dough:
3¼ cups all-purpose flour
½ cup yellow cornmeal
1½ teaspoons salt
2 teaspoons sugar
2¼ teaspoons instant yeast
1¼ cups water ( room temperature )
3 tablespoons unsalted butter ( melted )
4 tablespoons unsalted butter ( softened )
4 tablespoons olive oil ( plus 1 tsp, divided )
For the Sauce:
2 tablespoons unsalted butter
¼ cup grated onion
¼ teaspoon dried oregano
½ teaspoon salt
2 garlic cloves ( minced )
1 ( 28-ounce can crushed tomatoes )
¼ teaspoon sugar
2 tablespoons coarsely chopped fresh basil
1 tablespoon olive oil
Freshly ground black pepper
For the Toppings:
1 pound mozzarella cheese ( shredded about 4 cups )
Pepperoni
¼ cup grated Parmesan cheese
3¼ cups all-purpose flour
½ cup yellow cornmeal
1½ teaspoons salt
2 teaspoons sugar
2¼ teaspoons instant yeast
1¼ cups water ( room temperature )
3 tablespoons unsalted butter ( melted )
4 tablespoons unsalted butter ( softened )
4 tablespoons olive oil ( plus 1 tsp, divided )
For the Sauce:
2 tablespoons unsalted butter
¼ cup grated onion
¼ teaspoon dried oregano
½ teaspoon salt
2 garlic cloves ( minced )
1 ( 28-ounce can crushed tomatoes )
¼ teaspoon sugar
2 tablespoons coarsely chopped fresh basil
1 tablespoon olive oil
Freshly ground black pepper
For the Toppings:
1 pound mozzarella cheese ( shredded about 4 cups )
Pepperoni
¼ cup grated Parmesan cheese
16
Make the Dough: Whisk together the flour, cornmeal, salt, sugar, and yeast in a large bowl. Add water and melted butter and mix on low speed, using a dough hook, until fully combined, 1 to 2 minutes, ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
263
Sodium
443mg
18% DV
Fat
14g
22% DV
Protein
7g
15% DV
Carbs
24g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
36%
Polysaturated Fat
1g
7%
Monosaturated Fat
6g
38%
Cholesterol
31mg
10%
Sodium
443mg
18%
Potassium
73mg
2%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
0.9g
1%
Vitamin A
333IU
6%
Vitamin B6
0.3mg
15%
Vitamin C
1.0mg
1%
Calcium
130mg
13%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1/2 cup shredded mozzarella cheese
1/4 cup shredded pepper jack cheese
2 tablespoons cream cheese ( softened )
1 tablespoon mayonnaise
1 can Pillsbury crescent rounds
1 tablespoon chopped basil
2 tablespoon cooked onion
1 garlic clove
1/4 cup shredded pepper jack cheese
2 tablespoons cream cheese ( softened )
1 tablespoon mayonnaise
1 can Pillsbury crescent rounds
1 tablespoon chopped basil
2 tablespoon cooked onion
1 garlic clove
16
Heat oven to 375 degrees F.
In small bowl, mix all cheeses and mayonnaise until well blended and soft. Add basil, onion, and garlic.
Roll dough into long rectangle. Spread cheese mixture evenly over ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
36
Sodium
62mg
2% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
0.6g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.1g
0%
Monosaturated Fat
0.82g
5%
Cholesterol
9mg
3%
Sodium
62mg
2%
Potassium
14mg
0%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.1g
0%
Sugar
0.3g
0%
Vitamin A
102IU
2%
Vitamin B6
0.0mg
0%
Vitamin C
0.3mg
0%
Calcium
53mg
5%
Iron
0.08mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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