Spanish Eggs with Fried Potatoes in Extra Virgin Olive Oil
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Nothing says Spain like these Spanish Eggs with Fried Potatoes in Extra Virgin Olive Oil. This dish is extremely simple, yet it has so much great flavor. You will find this dish at just about every restaurant in Spain, including 3 star high-end restaurants. I like to serve this dish for dinner next to a crusty baguette, but you can serve it for any meal of the day.
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FOR THE POTATOES::
3 yukon gold potatoes
1/2 cup extra virgin Spanish olive oil
pinch sea salt
FOR THE EGGS::
8 organic free range eggs
1/4 cup extra virgin Spanish olive oi
pinch sea salt
pinch black pepper
EXTRAS::
handful fresh parlsey
3 yukon gold potatoes
1/2 cup extra virgin Spanish olive oil
pinch sea salt
FOR THE EGGS::
8 organic free range eggs
1/4 cup extra virgin Spanish olive oi
pinch sea salt
pinch black pepper
EXTRAS::
handful fresh parlsey
- Rinse 3 yukon gold potatoes under cold running water, pat them completely dry with paper towels and cut the potatoes into the form of french fries, I like to cut off a little bit of the ends, then...
See the full directions on my site
Nutritions
Calories
304
Sodium
945mg
39% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
33g
11% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat2g15%
Monosaturated Fat2g15%
Cholesterol3mg1%
Sodium945mg39%
Potassium1044mg29%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar22g45%
Vitamin A1500IU30%
Vitamin B62mg128%
Vitamin C12mg21%
Calcium50mg5%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.