BreadsApril 16, 2019
See the full directions on my site
Calories
199
Sodium
1103mg
45% DV
Fat
13g
20% DV
Protein
8g
16% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
Spanish Flatbread with Caramelized Onions
150
When it comes to simple and tasty food, Spain is king. This Spanish Flatbread with Caramelized Onions is no exception. Loaded with simple yet incredible flavors, beyond easy to make and done in about 45 minutes.
4
1 premade pizza dough
1 tsp sweet smoked paprika
2 tbsp extra virgin olive oil
3 large brown onions
1/2 tsp white sugar
3/4 tsp sea salt
1/8 tsp freshly cracked black pepper
1/2 tsp dried thyme
1 tsp parsley flakes
2 organic eggs
1 tsp sweet smoked paprika
2 tbsp extra virgin olive oil
3 large brown onions
1/2 tsp white sugar
3/4 tsp sea salt
1/8 tsp freshly cracked black pepper
1/2 tsp dried thyme
1 tsp parsley flakes
2 organic eggs
- Thinly slice 3 large brown onions, heat a sauce pan with a medium heat and add 2 tbsp of extra virgin olive oil, then add the slices of onion and mix with the oil, mix the onions occasionally, after...
See the full directions on my site
Nutritions
Calories
199
Sodium
1103mg
45% DV
Fat
13g
20% DV
Protein
8g
16% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat3g20%
Monosaturated Fat6g42%
Cholesterol11mg3%
Sodium1103mg45%
Potassium43mg1%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar5g10%
Vitamin A2160IU43%
Vitamin B62mg100%
Vitamin C2mg4%
Calcium20mg2%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.