Spanish GARBANZO BEAN SKILLET with Chunky Tomatoes

February 04, 2020
153

This Spanish GARBANZO BEAN SKILLET with Chunky Tomatoes is seriously out-of-this world good. Loaded with an insane amount of Spanish flavor, easy to make and done in 20 minutes.

2
2 tbsp extra virgin olive oil
4 cloves garlic
1/2 onion
1 tsp sweet smoked paprika
1/2 tsp cumin powder
15 ounce can diced tomatoes
15 ounce can cooked chickpeas
sea salt
black pepper
handful fresh parsley
  1. Drain one 15 oz can of cooked chickpeas into a sieve and rinse under cold running water, thinly slice 4 cloves of garlic and finely dice 1/2 of an onion
  2. Heat a fry pan with a medium heat and...

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Nutritions

Calories
860

Sodium
59mg
2% DV

Fat
21g
33% DV

Protein
38g
77% DV

Carbs
127g
43% DV

Fiber
34g
139% DV