Spanish ¨Green Goddess¨ Gazpacho Verde Recipe
154
This Spanish ¨Green Goddess¨ Gazpacho Verde is an absolute stunner. Loaded with so many flavors, made with simple ingredients and it comes together within minutes. This is the perfect chilled soup for one of those hot days. It´s super refreshing and gives you a boost of vitamins.
2
1 green bell pepper
1 cucumber
1 granny smith apple
1 clove garlic
1/2 onion
1/4 cup fresh mint
1/2 tbsp apple cider vinegar
2 tbsp extra virgin olive oil
pinch sea salt
dash black pepper
1 cup cold water
1 cucumber
1 granny smith apple
1 clove garlic
1/2 onion
1/4 cup fresh mint
1/2 tbsp apple cider vinegar
2 tbsp extra virgin olive oil
pinch sea salt
dash black pepper
1 cup cold water
- Roughly chop 1 green bell pepper and add to a blender, peel 1 cucumber, roughly chop it and add to the blender, peel 1 granny Smith apple, core it, roughly chop and add to the blender with the rest...
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Nutritions
Calories
246
Sodium
307mg
12% DV
Fat
18g
28% DV
Protein
4g
8% DV
Carbs
27g
9% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat3g20%
Monosaturated Fat11g71%
Cholesterol3mg1%
Sodium307mg12%
Potassium416mg11%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar13g27%
Vitamin A1019IU20%
Vitamin B62mg118%
Vitamin C17mg29%
Calcium69mg6%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.