Spanish ¨Green Goddess¨ Gazpacho Verde Recipe
171
This Spanish ¨Green Goddess¨ Gazpacho Verde is an absolute stunner. Loaded with so many flavors, made with simple ingredients and it comes together within minutes. This is the perfect chilled soup for one of those hot days. It´s super refreshing and gives you a boost of vitamins.
2
1 green bell pepper
1 cucumber
1 granny smith apple
1 clove garlic
1/2 onion
1/4 cup fresh mint
1/2 tbsp apple cider vinegar
2 tbsp extra virgin olive oil
pinch sea salt
dash black pepper
1 cup cold water
1 cucumber
1 granny smith apple
1 clove garlic
1/2 onion
1/4 cup fresh mint
1/2 tbsp apple cider vinegar
2 tbsp extra virgin olive oil
pinch sea salt
dash black pepper
1 cup cold water
- Roughly chop 1 green bell pepper and add to a blender, peel 1 cucumber, roughly chop it and add to the blender, peel 1 granny Smith apple, core it, roughly chop and add to the blender with the rest...
See the full directions on my site
Nutritions
Calories
246
Sodium
307mg
12% DV
Fat
18g
28% DV
Protein
4g
8% DV
Carbs
27g
9% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 3g 20%
Monosaturated Fat 11g 71%
Cholesterol 3mg 1%
Sodium 307mg 12%
Potassium 416mg 11%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 13g 27%
Vitamin A 1019IU 20%
Vitamin B6 2mg 118%
Vitamin C 17mg 29%
Calcium 69mg 6%
Iron 4mg 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
