Spanish Marinated Carrots – Zanahorias Aliñadas
July 20, 2019
224
Can you imagine a savory tapas dish that consist of carrots? Well, these Spanish Marinated Carrots are just that. Loaded with flavors, super easy to make and done in about 30 minutes. This is a very popular tapas plate in the city of Cadiz in Andalucia. They are usually served cold and make for the perfect tapas dish on a hot day.
4
4 carrots
3 cloves garlic
1/2 tsp sweet smoked Spanish paprika
1/4 tsp cumin powder
1 tsp dried oregano
1/2 tsp sea salt
1/8 tsp freshly cracked black pepper
2 tbsp white wine vinegar
1 tbsp extra virgin olive oil
1/2 cup water
3 cloves garlic
1/2 tsp sweet smoked Spanish paprika
1/4 tsp cumin powder
1 tsp dried oregano
1/2 tsp sea salt
1/8 tsp freshly cracked black pepper
2 tbsp white wine vinegar
1 tbsp extra virgin olive oil
1/2 cup water
- Peel 4 carrots, add them into a stock pot, fill the stock pot with cold water to about 1 inch above the carrots, season with sea salt and heat it with a high heat
- Meawhile, finely mince 3...
See the full directions on my site
Nutritions
Calories
92
Sodium
388mg
16% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
14g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.95g 4%
Polysaturated Fat 0.8600000000000001g 5%
Monosaturated Fat 2g 17%
Cholesterol 2mg 0%
Sodium 388mg 16%
Potassium 435mg 12%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 6g 13%
Vitamin A 21389IU 427%
Vitamin B6 0.6399999999999999mg 31%
Vitamin C 9mg 15%
Calcium 57mg 5%
Iron 0.81mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
