Spanish Marinated Mussels in Escabeche Sauce
2
These Spanish marinated mussels in escabeche sauce, are one of the most popular ways of eating mussels in Spain. Usually, they´re served straight out of a can and you eat them with toothpicks. In this recipe, we will be making them fresh, taking these marinated mussels to the next-level in greatness.
4
1 lbs fresh mussels
2 tbsp extra virgin olive oil
4 cloves garlic
1/4 onion
1/2 tbsp sweet smoked Spanish paprika
1/2 cup white wine
2 tbsp white wine vinegar
pinch sea salt
pinch black pepper
handful freshly chopped parsley
2 tbsp extra virgin olive oil
4 cloves garlic
1/4 onion
1/2 tbsp sweet smoked Spanish paprika
1/2 cup white wine
2 tbsp white wine vinegar
pinch sea salt
pinch black pepper
handful freshly chopped parsley
- If your mussels are not already cleaned, remove the beards from the mussels and scrape off any of the barnacles, I like to use a butter knife, but you can also use a steel wool, rinse them under...
See the full directions on my site
Nutritions
Calories
101
Sodium
6mg
0% DV
Fat
7g
11% DV
Protein
0.7g
1% DV
Carbs
4g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
6%
Monosaturated Fat
5g
32%
Cholesterol
1mg
0%
Sodium
6mg
0%
Potassium
68mg
1%
Protein
0.7g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
2g
4%
Vitamin A
6IU
0%
Vitamin B6
0.22mg
11%
Vitamin C
2mg
4%
Calcium
21mg
2%
Iron
0.26mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
