Spanish Omelette
11
Spanish Omelette with a Mexican touch. Filled with potato, sauteed tomato, goat cheese, and a pinch of Mexican oregano.
Spanish Omelette with a Mexican touch. Filled with potato, sauteed tomato, goat cheese, and a pinch of Mexican oregano.
4 white potatoes
8 eggs
1/2 white onion
1 tomato
2 oz. goat cheese
1 tsp. Mexican oregano
1/4 cup olive oil
8 eggs
1/2 white onion
1 tomato
2 oz. goat cheese
1 tsp. Mexican oregano
1/4 cup olive oil
Rinse the potatoes then peel. Slice the potatoes into 1/8" pieces. Discard the peels.Slice the onions into 1/8" strips.Cut the tomato into 1/4" thick slices.Preheat a medium frying pan (10") with 1/4 cup...
See the full directions on my site
Nutritions
Calories
1323
Sodium
4136mg
172% DV
Fat
99g
153% DV
Protein
72g
144% DV
Carbs
84g
28% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g137%
Polysaturated Fat17g111%
Monosaturated Fat54g341%
Cholesterol103mg34%
Sodium4136mg172%
Potassium877mg25%
Protein72g144%
% DAILY VALUE*
Total Carbohydrate
Fiber16g65%
Sugar33g67%
Vitamin A11237IU224%
Vitamin B610mg530%
Vitamin C39mg66%
Calcium640mg64%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.