Spanish Rice
21
1 lb. ground beef
1 medium onion ( chopped )
1 (16 oz.) can diced tomatoes ( drained )
2 c. cooked rice
1 lb. box Velveeta
garlic powder
salt
pepper
1 medium onion ( chopped )
1 (16 oz.) can diced tomatoes ( drained )
2 c. cooked rice
1 lb. box Velveeta
garlic powder
salt
pepper
Brown meat and onion in large skillet. Drain. Season with garlic powder, salt and pepper to taste. Add tomatoes and then the cooked rice. Cut Velveeta into small pieces and add slowly so it'll melt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2812
Sodium
7086mg
295% DV
Fat
159g
245% DV
Protein
181g
363% DV
Carbs
74g
25% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat104g522%
Polysaturated Fat7g48%
Monosaturated Fat47g293%
Cholesterol743mg249%
Sodium7086mg295%
Potassium3824mg109%
Protein181g363%
% DAILY VALUE*
Total Carbohydrate
Fiber15g60%
Sugar50g101%
Vitamin A7449IU148%
Vitamin B66mg344%
Vitamin C61mg103%
Calcium2205mg220%
Iron12mg71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.