Side Dishes

Spanish Salad with Oranges, Anchovies & Tuna

90

Visit any top-tier restaurant in the Spanish Mediterranean coast and you will find this Spanish Salad with Oranges, Anchovies & Tuna. It´s loaded with amazing flavors, beyond easy to make and done within a couple of minutes. This is the kind of salad that truly speaks the Spanish Mediterranean culture.

2
handful mixed greens bagged lettuce
1/2 onion
1 orange
10 black pitted Spanish olives
1 can Spanish anchovies
1 can Spanish tuna
pinch sea salt
pinch black pepper
2 tbsp extra virgin olive oil
  1. Add a handful of mixed greens bagged lettuce into a plate, my mix had spinach, red leaf lettuce & arugula
  2. Thinly slice 1/2 of a brown onion and add on top of the salad
  3. Peel 1 orange ...
    See the full directions on my site
Nutritions

Calories
789

Sodium
141mg
5% DV

Fat
26g
40% DV

Protein
57g
114% DV

Carbs
91g
31% DV

Fiber
13g
52% DV
tastyeasyhealthy.com

Cauliflower, raspberries, and blueberries tossed in a creamy poppyseed dressing. This salad is perfect for a Fourth of July party.

1

Check out this delicious recipe!


See the full directions on my site
Cauliflower, raspberries, and blueberries tossed in a creamy poppyseed dressing. This salad is perfect for a Fourth of July party. This salad is great for a barbecue. Try serving it with grilled ch…
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