Spanish Tortilla Omelette with Spinach and Tuna

August 07, 2019
110

If you love eggs as much as I do, you will fall head over heels with this Spanish Tortilla Omelette with Spinach and Tuna. This tortilla is loaded with so many different flavors & textures, it´s easy to make and done in under 30 minutes. Naturally gluten free + low carb.

4
4 cloves garlic
5 cups fresh bagged spinach
6 organic eggs
2 cans Spanish tuna
2 tbsp extra virgin olive oil
pinch sea salt
pinch black pepper
  1. Chop 4 cloves of garlic into small chunks, measure out 5 cups of bagged spinach, drain the oil from 2 tins of Spanish tuna and crack 6 large organic eggs into a bowl, season the eggs with sea salt...

See the full directions on my site
Nutritions

Calories
421

Sodium
189mg
7% DV

Fat
17g
26% DV

Protein
59g
118% DV

Carbs
5g
1% DV

Fiber
3g
14% DV