Beverage
See the full directions on my site
Calories
1042
Sodium
180mg
7% DV
Fat
56g
87% DV
Protein
24g
49% DV
Carbs
284g
96% DV
Fiber
31g
124% DV
Sparkling Watermelon Lemonade
June 14, 2019
164
This Sparkling Watermelon Lemonade was made for summer! The sweet watermelon and tarty lemons make a refreshing drink during the hot days.
about 1 Liter
4 cups hot water
1 cup sugar
4 cups seedless watermelon, chopped
1 dozen lemons, juiced
3 cups seltzer water
optional 1/2-1 cup Vodka
1 cup sugar
4 cups seedless watermelon, chopped
1 dozen lemons, juiced
3 cups seltzer water
optional 1/2-1 cup Vodka
- Mix the hot water and sugar together until completely dissolved. Set aside and let cool.
- In a food processor or blender, blend 2 cups of the watermelon. Strain in a mesh strainer to catch...
See the full directions on my site
Nutritions
Calories
1042
Sodium
180mg
7% DV
Fat
56g
87% DV
Protein
24g
49% DV
Carbs
284g
96% DV
Fiber
31g
124% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 93%
Polysaturated Fat 19g 119%
Monosaturated Fat 18g 117%
Cholesterol 26mg 9%
Sodium 180mg 7%
Potassium 1010mg 28%
Protein 24g 49%
% DAILY VALUE*
Total Carbohydrate
Fiber 31g 124%
Sugar 243g 486%
Vitamin A 3570IU 71%
Vitamin B6 19mg 952%
Vitamin C 180mg 300%
Calcium 231mg 23%
Iron 12mg 68%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.