Beverage

Sparkling Watermelon Lemonade

112

This Sparkling Watermelon Lemonade was made for summer! The sweet watermelon and tarty lemons make a refreshing drink during the hot days.

about 1 Liter
4 cups hot water
1 cup sugar
4 cups seedless watermelon, chopped
1 dozen lemons, juiced
3 cups seltzer water
optional 1/2-1 cup Vodka
  1. Mix the hot water and sugar together until completely dissolved. Set aside and let cool.
  2. In a food processor or blender, blend 2 cups of the watermelon. Strain in a mesh strainer to catch...
    See the full directions on my site
Nutritions

Calories
1042

Sodium
180mg
7% DV

Fat
56g
87% DV

Protein
24g
49% DV

Carbs
284g
96% DV

Fiber
31g
124% DV
Magali Mutombo

Red fufu with lamb chops and sautéed spinach is an unexpected recipe that is surprisingly delightful. I like my lamb chops well done. When it comes to searing meat, I keep it simple by seasoning with salt and pepper. The sauce is the ingredient that brings everything together.

For the spinach: :
A bunch of spinach 1
1 glove of garlic
A pinch of salt
A dash of olive oil
3

For the fufu:

In a pan, put some food colorant with the water on medium high heat.

Make a porridge by adding a little bit of semolina flour to the cold water while stirring from time to...
See the full directions on my site

Nutritions

Calories
11

Sodium
2mg
0% DV

Fat
0.02g
0% DV

Protein
0.5g
1% DV

Carbs
2g
0% DV

Fiber
0.3g
1% DV