Spices May 07, 2019
See the full directions on my site
Calories
75
Sodium
11mg
0% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
14g
4% DV
Fiber
5g
21% DV
SPECIAL GARAM MASALA - Aakankshadfw
248
This Garam Masala is aiding in the digestion, It has a lot of health benefits and has an amazing taste too.
As we believe, Staying healthy is equally important as having Tasty food, and that's why our every recipe in mainly concentrated into health benefits.
For many amazing healthy recipes do visit our website: aakankshadfw.com
2
½ cups Cumin seeds
¼ cups Corriander seeds
¼ cup Whole black peppercorns
(5 pinches) Cinnamon sticks
2 tsp Ground cloves
2 tsp Ground nutmeg
2 tsp Ground black salt
¼ cups Corriander seeds
¼ cup Whole black peppercorns
(5 pinches) Cinnamon sticks
2 tsp Ground cloves
2 tsp Ground nutmeg
2 tsp Ground black salt
INSTRUCTIONS
- Take a pan. Mix all the ingredients except asafoetida.
- Dry roast it in low flame for 15-20 minutes. Spices turn light brown with a nice aroma.
- Remove it from heat....
See the full directions on my site
Nutritions
Calories
75
Sodium
11mg
0% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
14g
4% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 0.8300000000000001g 5%
Monosaturated Fat 0.4300000000000001g 2%
Cholesterol 0.33000000000000007mg 0%
Sodium 11mg 0%
Potassium 307mg 8%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 0.8999999999999999g 1%
Vitamin A 94IU 1%
Vitamin B6 0.09mg 4%
Vitamin C 2mg 3%
Calcium 98mg 9%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.