Special Vegetable Soup
14
1/2 c. lima beans
1/2 c. corn
1/2 c. green beans
1/2 c. chopped carrots
3/4 c. chopped celery
3/4 c. chopped onions
3/4 c. chopped potatoes
3/4 c. chopped broccoli
3/4 c. chopped yellow squash
3/4 c. cauliflower florets
3/4 c. sliced mushrooms
1 1/2 c. diced tomatoes
1 1/2 c. tomato puree
10 c. water
2 bay leaves
1/2 tsp. oregano
1/4 tsp. dill seed
1 tsp. celery seed
1/2 tsp. marjoram
1/4 tsp. cumin ( optional )
1 tsp. garlic powder
1 tsp. onion powder
1/2 tsp. Italian seasoning
1 1/2 c. cooked pasta
1/2 c. corn
1/2 c. green beans
1/2 c. chopped carrots
3/4 c. chopped celery
3/4 c. chopped onions
3/4 c. chopped potatoes
3/4 c. chopped broccoli
3/4 c. chopped yellow squash
3/4 c. cauliflower florets
3/4 c. sliced mushrooms
1 1/2 c. diced tomatoes
1 1/2 c. tomato puree
10 c. water
2 bay leaves
1/2 tsp. oregano
1/4 tsp. dill seed
1 tsp. celery seed
1/2 tsp. marjoram
1/4 tsp. cumin ( optional )
1 tsp. garlic powder
1 tsp. onion powder
1/2 tsp. Italian seasoning
1 1/2 c. cooked pasta
Bring the water and tomato products to a boil. Add all vegetables except the squash. Reduce heat. Simmer until vegetables are almost done. Now add squash and seasonings. Cook until done and then add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2817
Sodium
1945mg
81% DV
Fat
165g
254% DV
Protein
159g
319% DV
Carbs
592g
201% DV
Fiber
99g
396% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat51g259%
Polysaturated Fat59g368%
Monosaturated Fat54g341%
Cholesterol522mg175%
Sodium1945mg81%
Potassium6963mg198%
Protein159g319%
% DAILY VALUE*
Total Carbohydrate
Fiber99g396%
Sugar62g124%
Vitamin A33703IU674%
Vitamin B654mg2734%
Vitamin C489mg815%
Calcium1178mg117%
Iron82mg460%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.