Spice and Non-spicy Lovers Stuffed Pepper Saak
21
One dish I absolutely love when eating traditional Indian Gujarati Food. This dish is great for spice and non-spice lovers, so dont be alarmed! The stuffing itself is delicious enough to be used in banana, poblano, yellow, or jalapeno peppers. It is normally made with peanuts, but this variation is made using almonds instead. Enjoy it with my Zucchini Rotli or Carrot Rotli recipes.
8
non-stick pan with a lid
2 tbsp water
pinch hing (asafoetida)
8 peppers
1/4 cup almond flour (or blended peanuts)
1 tbsp cumin powder
salt
red chili powder (optional)
3 tbsp chick pea flour
3 tbsp dry coriander powder
3 tbsp oil
2 tbsp water
pinch hing (asafoetida)
8 peppers
1/4 cup almond flour (or blended peanuts)
1 tbsp cumin powder
salt
red chili powder (optional)
3 tbsp chick pea flour
3 tbsp dry coriander powder
3 tbsp oil
- Cut a slit into each pepper and gently pull open to widen.
- Mix almond flour, chick pea flour, dry coriander powder, cumin powder, salt, oil, hing, and red chili powder (depending on spice...
See the full directions on my site
Nutritions
Calories
273
Sodium
805mg
33% DV
Fat
17g
26% DV
Protein
8g
16% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat4g28%
Monosaturated Fat8g55%
Cholesterol24mg8%
Sodium805mg33%
Potassium41mg1%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar8g16%
Vitamin A509IU10%
Vitamin B62mg134%
Vitamin C2mg4%
Calcium31mg3%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
