Salads

Spiced Puy Lentil Salad (Vegan + GF)

10

This Spiced Puy Lentil Salad is subtly spiced, fragrantly fruity and loaded with fresh herbs!

4
400 g (14oz) Puy lentils
Handful of dried apricots, roughly chopped
Handful of dried cranberries
Bunch of fresh mint, finely chopped
Bunch of fresh coriander, finely chopped
1 small red onion, finely diced
For the dressing:
2 tablespoons lemon juice (or sub apple cider vinegar)
3 tablespoons olive oil
1 tablespoon pomegranate molasses (or sub agave syrup or any other sweetener)
1/2 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon (Dijon) mustard
1/2 teaspoon cinnamon
Salt + pepper, to taste
http://www.rhiansrecipes.com/2016/08/18/spiced-puy-lentil-salad-vegan-gf/
See the full directions on my site
Nutritions

Calories
1142

Sodium
131mg
5% DV

Fat
13g
21% DV

Protein
86g
173% DV

Carbs
220g
75% DV

Fiber
10g
43% DV

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
1/4 t nutmeg
2 t vanilla extract
1 c chopped pecans
3 c peeled and finely chopped apples
Glaze:
1 c brown sugar
1/2 c salted butter
1/2 cup milk
1/2 teaspoon vanilla extract
16
  1. Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
  2. In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
  3. In a...
    See the full directions on my site
Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

Carrot Cake Recipe

527

This Carrot cake recipe with cream cheese frosting is soft and delicious is one of the easiest cakes to bake. Beginners too can bake this bake to perfection. It is a great choice for events like kids' birthday parties and highly nutritious.

3

Please Check:- https://www.nithisclickncook.com/carrot-cake/


See the full directions on my site

Healthy Buffalo Chicken Dip

329
healthykitchen101.com

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

Healthy Bread Pudding

308
healthykitchen101.com

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!
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