Main Dishes

Spiced Tortilla Crusted Tofu

39

Marinated tofu crusted in tortilla chips has so much flavor with the perfect texture - you won't believe it isn't fried!

8
14 ounce package of extra firm tofu
Juice of 2 limes
1/2 cup soy sauce (low sodium preferred)
1/4 cup olive oil
2 garlic cloves, grated
1/2 teaspoon sriracha
2/3 cup all purpose flour
1 teaspoon salt
1 teaspoon smoked paprika
1 teaspoon ground cumin
1 teaspoon onion powder
2 large eggs, beaten
6 ounces tortilla chips, crushed into small crumbs
First press and drain the tofu. Open the package of tofu and remove the brick. Place it on a paper towel or dish towel lined plate. Place more paper towels on top of the tofu. Set a heavy book or heavy...
See the full directions on my site
Nutritions

Calories
264

Sodium
1462mg
60% DV

Fat
13g
20% DV

Protein
10g
20% DV

Carbs
24g
8% DV

Fiber
2g
8% DV

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV