Main Dishes

Spicy Braised Spanish Cod with Vegetables

March 25, 2019
40

This Spicy Braised Spanish Cod with Vegetables is seriously one of the most amazing seafood dishes ever. Loaded with so many flavors, super easy to make and done in 30 minutes.

2
2 fillets cod
2 tbsp extra virgin olive oil
1/2 onion
2 cloves garlic
1/4 red bell pepper
1/4 green bell pepper
1 small carrot
1/2 tsp sweet smoked Spanish paprika
1/2 tsp hot smoked Spanish paprika
1/2 cup white wine
1/2 cup fish broth
pinch sea salt
pinch black pepper
handful fresh parsley
  1. Thinly slice 2 cloves of garlic, finely dice 1/2 of an onion, peel a small carrot and thinly slice it, roughly chop a 1/4 of a green bell pepper and a 1/4 of a red bell pepper, season 2 fillets of...

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Nutritions

Calories
2243

Sodium
708mg
29% DV

Fat
191g
294% DV

Protein
8g
17% DV

Carbs
20g
7% DV

Fiber
6g
25% DV