Appetizers

Spicy Calamari

Ramona's Cuisine
March 13, 2019
61

It is light and pretty healthy too rich in vitamins, minerals and healthy omega 3 oils which help us stay away from the cardiologist.

2
4 large squid tubes
1 pinch himalayan salt
to taste pepper freshly ground
to taste cajun powder
1 pinch cayenne pepper
1 large garlic clove
1 lemon (or lemon juice) to serve
3-4 tbsp Olive oil

1. Wash thoroughly the squid, cut into rings about 1 cm thick sprinkle some salt and rest aside in a sieve to drain properly.
2. Peel the garlic, crush and chop coarsely.
3. Place a nonstick frying...


See the full directions on my site
Nutritions

Calories
986

Sodium
15mg
0% DV

Fat
21g
32% DV

Protein
28g
57% DV

Carbs
167g
57% DV

Fiber
9g
39% DV