It is light and pretty healthy too rich in vitamins, minerals and healthy omega 3 oils which help us stay away from the cardiologist.
1 pinch himalayan salt
to taste pepper freshly ground
to taste cajun powder
1 pinch cayenne pepper
1 large garlic clove
1 lemon (or lemon juice) to serve
3-4 tbsp Olive oil
1. Wash thoroughly the squid, cut into rings about 1 cm thick sprinkle some salt and rest aside in a sieve to drain properly.
2. Peel the garlic, crush and chop coarsely.
3. Place a nonstick frying...
See the full directions on my site