Main Dishes
Calories
232
Sodium
391mg
16% DV
Fat
11g
17% DV
Protein
6g
13% DV
Carbs
28g
9% DV
Fiber
2g
10% DV
Spicy Chicken Lettuce Wraps
January 05, 2015
2163
Spicy Chicken Lettuce Wraps are fresh, healthy and an easy 30-minute meal!
4
2 chicken breasts, diced
1 Tbsp olive oil
1/4 cup chopped green onions
6 cloves garlic, minced
1 Tbsp minced ginger
1 1/2 cups seeded and diced cucumber
1 medium red bell pepper, seeded and chopped
1/2 cup shredded carrot
1/4 cup chopped cilantro
1/4 cup chopped cashews
4 Tbsp fresh lime juice (from about 2 limes)
1/4 cup sweet chili sauce
1 Tbsp soy sauce
1 Tbsp brown sugar
Sriracha hot sauce, to taste
Romaine lettuce leaves
1 Tbsp olive oil
1/4 cup chopped green onions
6 cloves garlic, minced
1 Tbsp minced ginger
1 1/2 cups seeded and diced cucumber
1 medium red bell pepper, seeded and chopped
1/2 cup shredded carrot
1/4 cup chopped cilantro
1/4 cup chopped cashews
4 Tbsp fresh lime juice (from about 2 limes)
1/4 cup sweet chili sauce
1 Tbsp soy sauce
1 Tbsp brown sugar
Sriracha hot sauce, to taste
Romaine lettuce leaves
In a medium bowl, combine the diced chicken, green onions, garlic, and ginger.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook the chicken mixture for 2-3 minutes or until no...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
232
Sodium
391mg
16% DV
Fat
11g
17% DV
Protein
6g
13% DV
Carbs
28g
9% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 1g 11%
Monosaturated Fat 6g 41%
Cholesterol 9mg 3%
Sodium 391mg 16%
Potassium 345mg 9%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 16g 32%
Vitamin A 552IU 11%
Vitamin B6 0.5700000000000001mg 28%
Vitamin C 9mg 16%
Calcium 99mg 9%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.