Main DishesJanuary 05, 2015
Calories
232
Sodium
391mg
16% DV
Fat
11g
17% DV
Protein
6g
13% DV
Carbs
28g
9% DV
Fiber
2g
10% DV
Spicy Chicken Lettuce Wraps
2093
Spicy Chicken Lettuce Wraps are fresh, healthy and an easy 30-minute meal!
4
2 chicken breasts, diced
1 Tbsp olive oil
1/4 cup chopped green onions
6 cloves garlic, minced
1 Tbsp minced ginger
1 1/2 cups seeded and diced cucumber
1 medium red bell pepper, seeded and chopped
1/2 cup shredded carrot
1/4 cup chopped cilantro
1/4 cup chopped cashews
4 Tbsp fresh lime juice (from about 2 limes)
1/4 cup sweet chili sauce
1 Tbsp soy sauce
1 Tbsp brown sugar
Sriracha hot sauce, to taste
Romaine lettuce leaves
1 Tbsp olive oil
1/4 cup chopped green onions
6 cloves garlic, minced
1 Tbsp minced ginger
1 1/2 cups seeded and diced cucumber
1 medium red bell pepper, seeded and chopped
1/2 cup shredded carrot
1/4 cup chopped cilantro
1/4 cup chopped cashews
4 Tbsp fresh lime juice (from about 2 limes)
1/4 cup sweet chili sauce
1 Tbsp soy sauce
1 Tbsp brown sugar
Sriracha hot sauce, to taste
Romaine lettuce leaves
In a medium bowl, combine the diced chicken, green onions, garlic, and ginger.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook the chicken mixture for 2-3 minutes or until no...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
232
Sodium
391mg
16% DV
Fat
11g
17% DV
Protein
6g
13% DV
Carbs
28g
9% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g11%
Monosaturated Fat6g41%
Cholesterol9mg3%
Sodium391mg16%
Potassium345mg9%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar16g32%
Vitamin A552IU11%
Vitamin B60.5700000000000001mg28%
Vitamin C9mg16%
Calcium99mg9%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.